S/N

Radio Station & Start ate

Meater

Tamang Program

Day

Time

1

Radio Nepal, Kathmandu 2051

NW 792
KHZ & 100 MHZ

Tamang Sengur Shalgar

Daily
Wednesday

9:45-9:50 At Morning
6:15-6:30 At Evening

2

Times FM Lalitpur
2060

90:6 MHZ

Tamang Nwan

Wednesday

8:00-9:00 At Morning

3

Shinargi FM
Chitawan 2060

91.6 MHZ

Jesum

Tuesday

2:00-3:00 At Afternoons

4

Manakamana FM, Makawanpur 2060

92.9 MHZ

Hayngla Rimthim

Monday

12:00-1:00 At Afternoons

5

HBC FM, Tinchuli KTM
03/2058

94 MHZ

Hangla Dajang Hoishor

Monday
Wednesday

8:00-9:00 At Evening

6

Metro FM, Kathmandu   03/2056    

94.6 MHZ

Nangsal

Daily

6:00-6:30 At Evening

7

Kalika FM, Chitawan 11/2059

95.2 MHZ

Tamang Dukduki

Tuesday

6:30-7:00 At Evening

8

Image FM only Purba Anchal 2061

97.9 MHZ

Tamang Dang

Thursday

6:30-7:00 At Evening

9

Solu FM, Solukhumbu

102.2 MHZ

Hangla Namsa

Wednesday

6:00-6:30 At Morning

10

Radio Sagarmatha, Lalitpur 01/2061

102.4 MHZ

Tamang Kai

Thursday

8:20-8:45 At Morning

11

Paryabaranchakra Radio FM, Lalipur 06/2061

104.2 MHZ

Tamang Kai

Daily

8:00-8:05 At Morning
5:00-5:05 At Evening

12

Bhaktapur FM, Bhaktapur 01/2061

105.4 MHZ

Jomjago

Monday

8:00-9:00At Morning